Exercise and seizures: Can physical activity help reduce seizure frequency?
As a fitness enthusiast, I've always been curious about the impact of exercise on various health conditions. Recently, I came across some research about the relationship between physical activity and seizure frequency. It turns out that engaging in regular exercise may help reduce the number of seizures experienced by individuals with epilepsy. This could be due to the release of certain chemicals in the brain during exercise, which can improve overall brain health. Of course, it's important to consult with a healthcare professional before starting any new exercise routine, but it's definitely an interesting connection worth exploring.
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